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The first printable food diary for slimming world is broken down into free foods which should be 23 of your plate and superfree foods which should be 13 of your plate.

Printable food diary slimming world. With one of our slimming world voucher codes you could kick start a better diet for less than you think. Slimming world food diary 1. I just realised i have talked a lot about slimming world shopping lists for specific stores but i never got around to doing a generic syn free shopping list which applies across the board.

Honestly i preferred to design my own. I did 15 check boxes for the syns then coloured some in red for the next day if i went over the day before similar for hea abd b i get extra due to pregnancy and breastfeeding.

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